Originally published on, this article explores the significance of elemental calcium in 1000 mg calcium citrate. Understanding the importance of elemental calcium is crucial, especially when considering dietary supplements. With 1000 mg of calcium citrate, one can effectively obtain a substantial amount of elemental calcium, which plays a vital role in maintaining bone health. The benefits of incorporating elemental calcium from 1000 mg calcium citrate into your diet cannot be overstated, making it an essential component for those looking to enhance their calcium intake.