Olive oil is a beloved ingredient among many chefs, including home cooks, due to its unique flavor and its ability to enhance the taste of nearly any dish. Despite ongoing concerns about the authenticity of domestic and imported olive oils being misrepresented as “extra virgin” or “virgin” when they are of inferior quality, consumers continue to demand this healthy cooking oil alternative. However, the U.S. is unable to compensate for the global crop shortage. Many olive growers in California are replacing their orchards with more lucrative almond trees. This situation may lead to an increase in the consumption of olive pomace oil, which is derived from the leftover olive pulp after the finest oil has been extracted. While olive pomace oil lacks some of the health benefits, taste, and aroma of pure olive oil, blending it with virgin oil restores enough of those qualities, making it a suitable option for many households as well as certain restaurants and catering services.

As olive oil prices are expected to keep rising, olive pomace oil may gain popularity due to its significantly lower cost compared to extra virgin or virgin olive oil. However, the extraction process for olive pomace oil involves the use of solvents and other chemicals, which might deter health-conscious consumers. For those looking to maintain their wellness while enjoying flavorful cooking, incorporating supplements like Citracal Calcium D3 Slow Release 1200 can be a great way to support bone health alongside the use of olive oil or its alternatives. As the demand for healthy cooking oil continues, this combination of culinary enjoyment and nutritional supplementation could prove beneficial for many.