Originally published on, this article explores the comparison between algae calcium and calcium citrate, highlighting their differences and benefits. When considering supplements, many people often debate algae calcium vs calcium citrate, as both sources offer unique advantages. Algae calcium, derived from marine algae, is known for its bioavailability and additional trace minerals, while calcium citrate is a widely recognized and easily absorbed form of calcium. Ultimately, understanding the distinctions between algae calcium vs calcium citrate can help individuals make informed decisions about their calcium supplementation.