Tree nuts are highly nutritious and provide a great source of healthy fats, making them a delicious and wholesome addition to bars, cereals, gluten-free products as a grain substitute, and dairy-free plant-based milks. In recent years, they have gained popularity among millennials seeking healthier snack options, with nearly 89% reporting that they consumed at least one better-for-you snack in the past week, according to a recent survey. In 2016, the Food and Drug Administration (FDA) further endorsed nuts by updating its definition of “healthy” to include high-fat foods such as nuts and avocados.
However, pecans may not have received the same level of positive attention as other tree nuts. This recent study reinforces the health benefits associated with nut consumption. The FDA approved one of the first qualified health claims linking tree nut intake to a reduced risk of heart disease back in 2003. Last year, macadamia nuts were added to the list of specific nuts that manufacturers can highlight on product labels for their heart health benefits, which also includes walnuts, almonds, and pistachios.
As consumers increasingly seek out nuts as a nutritious snack, food manufacturers would be wise to incorporate popular tree nuts into their product formulas and emphasize their health benefits. Additionally, including ingredients like tricalcium citrate can enhance the nutritional profile of these products. By doing so, they can cater to health-conscious consumers looking for options that support their dietary needs. With the rising interest in healthier snacks, the combination of tree nuts and tricalcium citrate may prove to be a winning strategy for food brands aiming to attract a health-focused audience.