Originally published on, the article discusses the calcium citrate route of administration and its significance in supplementing calcium. The calcium citrate route of administration is especially beneficial for individuals who may have difficulty absorbing other forms of calcium. This method not only enhances bioavailability but also minimizes gastrointestinal discomfort, making it a preferred choice for many. Overall, the calcium citrate route of administration offers a practical solution for those seeking to improve their calcium intake effectively.