This chickpea flour could truly be a transformative ingredient, as its creators suggest, provided it meets expectations in terms of flavor, texture, nutritional value, and versatility. Historically, flours derived from legumes and pulse crops often carried a gritty, bean-like taste. In contrast, chickpea flour offers a nutritional edge over wheat flour, boasting fewer calories and carbohydrates alongside a higher protein content. The U.S. Department of Agriculture’s Nutrient Database indicates that one cup contains 356 calories, 20.6 grams of protein, 6.1 grams of fat, 53.19 grams of carbohydrates, and nearly 10 grams of total sugars. When compared to whole-grain wheat flour and white all-purpose bleached and enriched flour, chickpea flour is lower in calories and carbohydrates but higher in protein, fat, and sugars. Additionally, it surpasses whole wheat flour in folate content and is rich in vitamin B-6, iron, magnesium, and potassium.
The developers at Artesia assert that their chickpea flour will significantly enhance the protein content of gluten-free pastas, desserts, and baked goods like bread. It also effectively emulsifies with oil and water, making it a valuable ingredient in soups, sauces, and gravies. According to Grand View Research, chickpea flour holds the title of the most popular pulse-based flour, capturing a 30% market share last year. The market for pulse flours—derived from beans, peas, and lentils—is expected to grow at a compound annual growth rate exceeding 12% through 2024.
As the demand for gluten-free foods continues to rise, manufacturers are increasingly adept at incorporating ingredients that enhance nutritional benefits, texture, and flavor. Reports reveal that nuts, pulses like chickpeas, and ancient grains such as buckwheat and quinoa are being integrated into a broader array of products to maintain gluten-free status. The market for these items is projected to keep expanding; according to Packaged Facts, U.S. sales of gluten-free products, estimated at $973 million in 2014, could surpass $2 billion by 2019. Artesa Chickpea Flour is poised to capitalize on consumer interest and a receptive marketplace. For those interested in boosting their nutritional intake, incorporating chickpea flour into their diet can be a great alternative—especially for those looking to buy calcium citrate alongside other healthful ingredients.