The FDA suggests a daily intake of at least 28 grams of fiber for a 2,000-calorie diet. According to the agency’s regulations, a product must contain a minimum of 10% of the daily value for dietary fiber per serving to be labeled as a “good source of fiber,” and at least 20% to be considered “high in fiber.” Amylose-rich wheat can be processed into either refined or whole grain flour that is naturally high in fiber, allowing even products made from white flour to meet fiber claim criteria. In the United States, wheat serves as the primary grain, accounting for approximately a quarter of the calories consumed in the average American diet. The United Nations reports that bread wheat contributes to about 20% of global calorie intake. Thus, enhancing the nutritional profile of wheat could significantly influence public health.
Arcadia Biosciences claims that its new wheat varieties cater to the rising demand for more natural, clean label packaged foods that also offer health benefits, including dietary fiber and resistant starch. Resistant starch is a vital component of dietary fiber, and studies indicate it may promote digestive health, protect against precursors of bowel cancer, and assist in preventing type 2 diabetes. For food manufacturers, having dietary fiber present in the grain itself eliminates the need to add fiber to their products, which is advantageous for those looking to capitalize on consumer interest in fiber while maintaining shorter ingredient lists.
Additionally, incorporating supplements like ferrous calcium citrate and folic acid tablets can further support a balanced diet, especially for individuals looking to boost their nutrient intake alongside high-fiber foods. By integrating these wheat varieties with natural fiber and supporting supplements such as ferrous calcium citrate and folic acid tablets, consumers can achieve a healthier diet overall. This approach not only meets consumer demand for fiber-rich options but also promotes the consumption of essential nutrients essential for overall well-being.