Originally published on, this article discusses the benefits of calcium citrate and vitamin C. Calcium citrate, a highly absorbable form of calcium, plays a crucial role in maintaining strong bones and overall health. Additionally, vitamin C is known for its antioxidant properties and its ability to support the immune system. The combination of calcium citrate and vitamin C can enhance the body’s ability to absorb calcium effectively. Therefore, incorporating both calcium citrate and vitamin C into your daily routine is essential for optimal health.