Originally published on, the article discusses the benefits of taking calcium citrate on an empty stomach. It highlights that when calcium citrate is consumed without food, it is more effectively absorbed by the body. This is important for those looking to enhance their calcium intake, especially in situations where dietary sources may be lacking. Additionally, it emphasizes the importance of timing, suggesting that individuals should consider taking calcium citrate on an empty stomach to maximize its absorption potential. The article reiterates that for optimal results, calcium citrate empty stomach should be a priority for anyone aiming to improve their calcium levels.