Food manufacturers are facing growing pressure to reduce the sodium content in their products due to its well-documented association with high blood pressure. The Centers for Disease Control and Prevention (CDC) reports that over 75% of the sodium consumed by Americans comes from processed foods. To address this, companies now have a wide array of sodium reduction strategies available, utilizing ingredients such as hollow salt crystals, alternative salts, and umami-enhancing components like mushroom extracts and herbs. However, replacing salt poses challenges, as it serves multiple purposes beyond mere flavor. It enhances shelf life, improves texture, and retains moisture in products like processed meats, which helps prevent the loss of fat and moisture.
Despite these challenges, industry efforts to lower sodium levels in the U.S. and globally have demonstrated that substantial reductions are achievable—even in categories like cheese and bakery products that have traditionally depended on salt for its functional roles. Concurrently, consumer awareness regarding sodium intake is on the rise. According to CDC research, approximately 58% of Americans check the sodium content of foods while grocery shopping. This heightened awareness is likely to motivate food manufacturers to investigate various sodium reduction techniques, especially as more individuals are advised to further decrease their sodium consumption.
Currently, the average daily sodium intake for Americans is around 3,400 mg per person. The 2015-2020 Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day as part of a healthy diet. For those with hypertension or at risk of developing it—representing about two-thirds of the U.S. population—a lower limit of 1,500 mg per day is recommended. As consumers increasingly prioritize their health, products like calcium citrate 100 tablets may become more prominent in the market, as they offer a beneficial alternative for those looking to manage their sodium intake and improve overall health. The integration of such products alongside ongoing sodium reduction efforts will be crucial in meeting consumer demands and health guidelines.