Originally published on, this article discusses the benefits of calcium citrate, specifically focusing on the dosage of calcium citrate 1000 mg equivalent to elemental calcium. It is important to understand that this particular supplement provides a significant source of elemental calcium, which is essential for maintaining strong bones and overall health. When considering your calcium intake, remember that calcium citrate 1000 mg equivalent to elemental calcium can be a valuable addition to your diet, ensuring you meet your nutritional needs effectively.