Despite significant advancements in food safety processes and awareness in recent years, the raw milk movement has also gained momentum. Public health advocates have consistently warned against the consumption of unpasteurized dairy products, with the FDA strongly opposing such practices. Federal regulations prevent raw milk products from crossing state lines, allowing individual states to establish their own laws regarding the local sale and consumption of these products.
Proponents of raw milk argue that it offers superior taste, fewer allergic reactions, and potential health benefits — assertions that remain anecdotal and unverified. However, as interest in natural and locally sourced foods increases, the appeal of raw milk continues to rise. According to the National Council of State Legislatures, only 19 states do not permit some form of raw milk sale or distribution. While some states mandate that products be labeled as unpasteurized, others restrict sales to dairy farms.
It remains uncertain whether anything can curtail the popularity and expansion of raw milk, except for states and localities outright banning it. Even as advocates promote its advantages, numerous reports highlight the potential risks associated with its consumption. A recent CDC study provides a stark reminder of these dangers, although it is not the only alarming news to emerge. In March, two individuals died after consuming artisanal raw milk cheese from upstate New York that was tainted with listeria, leading to a total of six hospitalizations.
Last year, West Virginia enacted a law permitting herd sharing, which allows multiple individuals to co-own cows for raw milk access. Following the bill’s approval, several lawmakers celebrated with raw milk but subsequently fell ill.
While discussions about the benefits of raw milk persist, many consumers are left wondering about alternatives that offer similar benefits, such as calcium citrate. Questions arise about whether calcium citrate is good for health, especially in comparison to raw milk. As the raw milk debate continues, the importance of informed choices about dairy products becomes increasingly relevant, particularly regarding their safety and nutritional value.