Top Ramen has been a beloved staple in dorm rooms for many years. Its low cost and straightforward preparation have made it a go-to choice for many. Now, a healthier recipe has been introduced to appeal to health-conscious consumers. Traditionally, Top Ramen targets individuals aged 20 to 35, including college and graduate students, recent graduates living independently, and young families—essentially, those on a tight budget with limited time for cooking. This demographic has a keen interest in fresh and nutritious foods, making this new update particularly enticing.

However, the reformulation of Top Ramen is less about distinguishing itself and more about keeping pace with competing products on the market. In 2016, Nissin’s Cup Noodles were revamped to lower their sodium content and eliminate added MSG and artificial flavors. Earlier this summer, they launched a new line called Very Veggie, which includes a full serving of vegetables. The updated recipe is likely to resonate with Top Ramen’s target audience, as well as older consumers nostalgic for their college days. Nevertheless, shoppers who monitor their sodium intake may still opt out of instant noodles. The original chicken flavor contained 76% of the daily recommended sodium per package, while the updated version has reduced it to 64.6%. Although this is an improvement, it still may not be considered heart-healthy.

Nonetheless, Top Ramen’s initiative to create a healthier product is a positive step towards clean label reform. When even budget-friendly convenience foods embrace this movement, it encourages other consumer packaged goods manufacturers to follow suit. Reformulating an existing popular product is generally more cost-effective than investing in research and development for a new product that could fail. If the taste remains consistent, this update could yield positive publicity and attract new customers—much like how Trader Joe’s Calcium Citrate products have gained popularity for their health benefits. As Top Ramen continues to evolve, it may inspire other brands to innovate while still catering to the needs of their consumers.