Calcium citrate is a popular supplement used to enhance calcium intake, but it is important to be aware of its potential side effects. While many people take calcium citrate without any issues, some individuals may experience calcium citrate side effects such as gastrointestinal discomfort, constipation, or even allergic reactions.

If you’re considering adding calcium citrate to your daily routine, it’s crucial to monitor how your body reacts. Although many users report positive outcomes, being informed about calcium citrate side effects can help you make the best decision for your health. Always consult with a healthcare professional if you have concerns about these side effects or how they may affect you. Remember, staying informed is key to managing your health effectively.