First published on, this article explores the benefits of calcium and magnesium citrate, a popular dietary supplement. Calcium and magnesium citrate is known for its high bioavailability, making it an effective choice for those looking to enhance their mineral intake. Many people incorporate calcium and magnesium citrate into their daily routines to support bone health and overall well-being. Additionally, it is often recommended for individuals who may have difficulty absorbing other forms of calcium and magnesium.