First published on the topic of calcium citrate, it’s important to consider whether calcium citrate is bad for you. Many people take calcium citrate supplements for various health benefits, but there are concerns regarding its safety and efficacy. Research suggests that while calcium citrate can be beneficial for some individuals, it may not be suitable for everyone. Therefore, it’s crucial to evaluate if calcium citrate is bad for you based on your specific health needs and conditions. Consulting a healthcare professional can provide personalized advice on whether to include calcium citrate in your regimen.