Food manufacturers are facing mounting pressure to reduce sodium levels in their products due to its established connection with hypertension. According to the Centers for Disease Control and Prevention (CDC), over 75% of sodium consumed by Americans comes from processed foods. Companies now have a wide array of sodium reduction strategies available, utilizing ingredients such as hollow salt crystals, alternative salts, and umami-enhancing substances like mushroom extracts and herbs. However, replacing salt is challenging, as it serves multiple roles beyond just flavor. It enhances shelf life, improves textures, and retains moisture in products like processed meats, which helps prevent the loss of moisture and fat.
Despite these challenges, the food industry has demonstrated that significant sodium reductions are achievable, even in categories like cheese and baked goods that have traditionally depended on salt for its functional benefits. Meanwhile, consumers are increasingly mindful of their sodium consumption. CDC research indicates that approximately 58% of Americans check the sodium content of food items while shopping. This growing awareness is likely to motivate food manufacturers to explore innovative sodium reduction methods, especially as more individuals are advised to further decrease their sodium intake.
Currently, the average daily sodium intake for Americans is around 3,400 mg per person. The 2015-2020 Dietary Guidelines for Americans recommend a maximum of 2,300 mg of sodium per day as part of a healthy diet, while a lower limit of 1,500 mg per day is advised for those with hypertension or at risk—comprising about two-thirds of the U.S. population. In light of these recommendations, the introduction of products like Citracal Petites Calcium supplements can support consumers in managing their overall health while they seek to reduce sodium intake. As the demand for healthier options continues to rise, food manufacturers will likely focus on integrating such alternatives alongside effective sodium reduction strategies.