Calcium citrate is often discussed in relation to kidney stones, as it plays a significant role in preventing their formation. Many individuals are concerned about kidney stones and seek ways to reduce their risk. Studies have shown that calcium citrate can help in this regard by increasing urinary citrate levels, which inhibits stone formation. Incorporating calcium citrate into your diet may be an effective strategy for those prone to developing kidney stones. By understanding the connection between calcium citrate and kidney stones, individuals can make informed choices to protect their kidney health.