Originally published on, this article highlights the benefits of calcium citrate and omega 3 fatty acids. Calcium citrate is a highly absorbable form of calcium, which is essential for maintaining strong bones and overall health. Additionally, omega 3 fatty acids play a critical role in supporting heart health and reducing inflammation in the body. Incorporating both calcium citrate and omega 3 fatty acids into your diet can contribute to better health outcomes. Remember to consider these important nutrients in your daily nutrition plan for optimal wellness.