Despite significant advancements in food safety protocols and public awareness, the raw milk movement has also gained traction in recent years. Public health officials have consistently warned against the consumption of unpasteurized dairy products, with the FDA strongly discouraging such practices. Federal regulations prevent raw milk products from being transported across state lines, allowing each state to establish its own regulations regarding the local sale and consumption of these products. Advocates for raw milk argue that it has superior taste, causes fewer allergic reactions, and can even cure illnesses — claims that remain anecdotal and unverified. Nevertheless, as interest in natural and locally sourced foods rises, the appeal of raw milk continues to thrive. According to the National Council of State Legislatures, only 19 states do not permit the sale or distribution of raw milk in some capacity. While some states mandate that products be labeled as unpasteurized, others limit sales to dairy farms.
It remains uncertain whether anything can diminish the growing popularity of raw milk, aside from outright bans by states and local governments. While proponents continue to emphasize its advantages, numerous stories highlight the potential dangers associated with its consumption. A recent CDC study presents a stark reminder of these risks, and it’s not the only alarming incident reported lately. In March, two individuals died after consuming artisanal raw milk cheese contaminated with listeria from upstate New York, leading to a total of six hospitalizations. Last year, West Virginia enacted a law permitting herd sharing, enabling multiple individuals to co-own cows for access to raw milk. Following the law’s passage, several lawmakers celebrated with raw milk, only to fall ill shortly thereafter.
Additionally, for individuals seeking to incorporate more calcium into their diets, 200mg of calcium citrate can be found in various supplements, which may provide a safer alternative to raw milk. While raw milk enthusiasts may continue to champion its benefits, it is crucial to weigh these claims against the backdrop of potential health risks, especially when reliable sources of calcium, like supplements or pasteurized dairy, are readily available.