Calcium citrate is known for its numerous advantages. One of the primary benefits of calcium citrate is its excellent absorption in the body, making it a preferred choice for individuals seeking to increase their calcium intake. Additionally, the benefits of calcium citrate extend to those who may experience digestive issues with other forms of calcium, as it is gentler on the stomach. Overall, incorporating calcium citrate into your diet can significantly contribute to bone health and overall well-being, highlighting the many benefits of calcium citrate.