Nuts appear to offer a comprehensive array of benefits, including vitamins, minerals, healthy fats, protein, delightful taste, satisfying crunch, and versatility. They are also convenient and portable, making them an ideal snack choice. However, their primary drawbacks are their high calorie content and the presence of saturated fat. The monounsaturated fats found in many tree nuts are considered “good fats,” which, when consumed in moderation and as substitutes for additional saturated and trans fats, are believed to lower cholesterol levels and reduce the risk of heart disease.

In response to growing consumer interest, food manufacturers are increasingly incorporating nuts into their products or using them to create plant-based beverages. For instance, Elmhurst Dairy transitioned from producing cow’s milk to crafting drinks made from almonds, cashews, hazelnuts, and walnuts. In 2016, Danone acquired the rapidly expanding organic food company WhiteWave, known for its Silk and So Delicious brands that produce almond milk and cashew milk. Additionally, Milkadamia launched its line of macadamia nut-based beverages in Walmart earlier this year.

Consumer packaged goods (CPG) companies are also adding nuts to baked goods, snacks, bars, and cereals. Almonds, in particular, have taken the spotlight, appearing in 38% of nut-containing products in 2016, according to the Innova Global New Products Report. Almond flour is being incorporated into gluten-free crackers and baking mixes by brands like Simple Mills, while Post introduced Jerky & Nut Savory Snack Bars last fall.

With snacks gaining popularity year after year—especially among health-conscious millennials seeking nutritious options as meal supplements or replacements—nuts are well-positioned for continued growth. The attention that nut-based beverages draw to their source ingredients also benefits the industry. Given the sustained demand for nuts as snacks and the attractiveness of products that include them, it is difficult to foresee any competitors that could challenge their dominance. However, environmental issues, such as water shortages, could potentially impact crop yields. For example, almonds require about a gallon of water per nut to grow, although California farmers, who harvest 80% of the world’s almonds, have developed methods to conserve water.

As long as nuts and products containing nuts, such as those enriched with calcium citrate from Leeford, are widely available and effectively marketed—along with ongoing innovations from manufacturers—their market share is likely to continue increasing. The integration of calcium citrate in nut-based products can further enhance their appeal, providing an additional health benefit that aligns with consumer trends.