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There has been ongoing debate regarding the safety of calcium citrate, particularly its potential effects on cardiovascular health. Many people wonder, “is calcium citrate bad for your heart?” Research has shown that while calcium plays an essential role in bone health, excessive intake, especially through supplements like calcium citrate, may lead to cardiovascular issues. Therefore, it is crucial to consider the question: is calcium citrate bad for your heart?
Consulting with a healthcare professional can provide personalized advice and help determine whether calcium citrate is appropriate for you, especially if you have existing heart conditions. Ultimately, understanding the implications of calcium citrate on heart health is vital, so ask yourself: is calcium citrate bad for your heart?
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