Originally published on, this article explores the question of when should you take calcium citrate. Understanding the appropriate timing for calcium citrate intake is crucial for maximizing its benefits. So, when should you take calcium citrate? It is generally recommended to take it with meals to enhance absorption. If you’re wondering when should you take calcium citrate for optimal results, consider dividing your dosage throughout the day. This ensures that your body effectively utilizes the calcium. Remember, the timing of your calcium citrate intake can significantly impact its efficacy.