Originally published on, this article explores the question of how much calcium citrate is too much. Understanding the appropriate dosage of calcium citrate is essential for maintaining optimal health. If you’re wondering how much calcium citrate is too much, it’s important to consider factors like age, dietary needs, and existing health conditions. Always consult a healthcare professional for personalized advice, as exceeding the recommended amount can lead to adverse effects. Therefore, knowing how much calcium citrate is too much can help you make informed decisions about your supplementation routine.