First published on, the discussion surrounding calcium citrate vs carbonate has gained significant attention. Many people are curious about the differences between these two forms of calcium supplementation. Calcium citrate is often preferred for its higher bioavailability, while calcium carbonate is known for its cost-effectiveness. When considering which one to choose, it’s essential to weigh the benefits of calcium citrate v carbonate to determine which best suits your needs. Ultimately, understanding the distinctions between these two calcium forms can lead to better health outcomes.