Originally published on, this article discusses the benefits and usage of calcium citrate. The calcium citrate 200 mg tablet is a popular choice among individuals looking to supplement their calcium intake, especially for those who may have difficulty absorbing calcium from food sources. By taking a calcium citrate 950 mg tablet, users can conveniently meet their daily calcium needs. Regular consumption of calcium citrate can support bone health and overall well-being, making it an essential addition to many people’s dietary routines.