Originally published on, the article discusses the benefits of calcium citrate 1000 mg, which is equivalent to elemental calcium. This form of calcium is often recommended for those seeking to improve their bone health. With calcium citrate 1000 mg equivalent to elemental calcium, individuals can easily incorporate this supplement into their daily routine. It’s important to note that the absorption of calcium citrate is enhanced when taken with or without food, making it a convenient choice for many. Therefore, if you’re considering a calcium supplement, remember that calcium citrate 1000 mg equivalent to elemental calcium is a viable option.