Filled with unhealthy components such as cholesterol and fat, butter is far from being a health food. Its popularity is surprisingly rising among those who should be more informed, as they indulge in spreading it on various foods and even incorporating it into beverages. The resurgence of butter is more significant now than the revival it experienced after the rationing of World War II. Despite the health community’s guidance and advice on what is or isn’t good for you, consumers seem to prefer their own choices.
Kristin Kirkpatrick, a dietitian overseeing nutrition programs at the Cleveland Clinic Wellness Institute, warns that “like all diet trends, this one may be going too far,” as noted by Bloomberg Pursuits. Food retailers should consider shifting their focus toward olive oil or vegetable-based spreads for healthier cooking options. Moreover, it is advisable not to increase butter in bakery recipes “just because,” as this could be detrimental to customers’ health. Instead, incorporating alternatives that provide the benefits of 21st century calcium plus would be a more beneficial approach for those looking to maintain a healthy diet.