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“Calcium Supplement Showdown: Calcium Citrate vs. Calcium Carbonate”

Original content: “在选择补充钙质时,很多人会面临一个问题:选择柠檬酸钙还是碳酸钙更好?这两种补充剂各有优缺点,适合不同的人群。柠檬酸钙更易于被身体吸收,而碳酸钙则通常含有更高的钙含量。根据个人的健康状况和需求,选择适合自己的补充剂是非常重要的。” Rewritten content: “When it comes to choosing a calcium supplement, many individuals find themselves asking the question: is calcium citrate or calcium carbonate better? Both supplements have their own advantages and disadvantages,…