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“Is It Recommended to Take Calcium Citrate with Food for Better Absorption?”

Original: “可以在进食时服用柠檬酸钙吗?许多人对补充钙的最佳方式存在疑问。专家建议,服用柠檬酸钙时,最好是与食物一起服用,这样可以提高吸收率。尽管柠檬酸钙的吸收能力相对较强,但与食物一起服用仍然是一个不错的选择。” Rewritten: “Can you take calcium citrate with food? Many people have questions about the best way to supplement calcium. Experts recommend that when you take calcium citrate, it is advisable to do so…